Recipe

This is a GREAT recipe for a low fat version of Alfredo Sauce

It makes one large serving:

2 wedges Laughing cow lite cheese
1 tablespoon fat free sour cream
2 tablespoons skim milk (add more if it's too thick, but if it looks thin, that's okay, as it will thicken as it cools)
2 tsp Parmesan cheese
salt/pepper if desired

Heat together, mixing really well.
The cheese wedges don't melt easily...so I found that breaking them up and whisking it alot helped the cheese to melt.

It's 2.5 points, or 100 calories.

Pour it over a bowl of Catelli Smart high fibre pasta, and a couple cups of veggies (like broccoli)
Its great!